Place Details

Temple SB

25 E. De La Guerra St.
Santa Barbara,  CA 93101

Phone: (805) 669-8770

Temple SB

Our mission is to empower members and community to claim exceptional health in body, mind and spirit.

WORK IN • WORK OUT

We offer coaching and training that takes into account your personal story, your lifestyle, your circumstances, your internal world, your health concerns, your preferences and your unique needs. In this way we can work with who and where you are now to create a nutrition, fitness and lifestyle plan that works for you, your dreams, your goals, your needs, your preferences and your priorities.

••Training••
We use a holistic, whole-body, whole-person approach to achieve focused strength building, overall fitness and rehabilitation from pain, injury or weakness.

••Coaching••
Our coaching sessions are designed to reveal what blocks you from making consistent healthy choices in your everyday life and move towards peace and ease with your food and body. In these sessions we address nutrition, gut function, stress reduction, shadow work, goal setting, personal responsibility, self understanding, follow through, and holistic lifestyle design.

•• Community••
Temple is not only a fitness studio, but also a community of open hearted, forward thinking friends cultivating connection, responsibility, body wisdom, consciousness and playfulness for a satisfying, beautiful life. We offer monthly free events to the community as well as workshops and group classes. Check our schedule for more info >> www.templesb.com

TEMPLE offers a mind-body-spirit approach to cultivating exceptional health through coaching, training, classes, community events and workshops.

Show Map

Business Info


Categories: Health/Beauty

Hours

Mon: 8:00 am - 6:00 pm
Tue: 8:00 am - 6:00 pm
Wed: 8:00 am - 6:00 pm
Thu: 8:00 am - 6:00 pm
Fri: 8:00 am - 6:00 pm

Report a Problem

Past Events

  • Tonight! Contact Improv Basics + Jam
    07:00 PM - 02/17/2017

    At Temple SB

    Contact Improv is a freeform style of dance where two or more people meet, connect, make contact with the body and flow with the energy that's created between them...

  • Movement Tribe
    07:30 AM - 01/19/2017

    At Temple SB

    Run, jump, crawl, climb, hang, swing, roll, bounce, handstand, dip, lunge, flip, play. EXPLORE THE BRILLIANCE OF YOUR BODY. Find your edge and build strength in...

  • Movement Tribe
    07:30 AM - 01/12/2017

    At Temple SB

    Run, jump, crawl, climb, hang, swing, roll, bounce, handstand, dip, lunge, flip, play. EXPLORE THE BRILLIANCE OF YOUR BODY. Find your edge and build strength in...

  • Contact Improv Basics + Jam
    07:00 PM - 12/09/2016

    At Temple SB

    This week we'll have guest teacher Gina Garoogian running the class with some exciting new inspiratino and techniques from the recent Big Island Dance Camp! Contact...

  • Contact Improv Basics + Jam
    07:00 PM - 11/11/2016

    At Temple SB

    Contact Improv is a freeform style of dance where two or more people meet, connect, make contact with the body and flow with the energy that's created between them...

  • Tonight! Yoga Nidra: the deep art of relaxation
    06:30 PM - 07/14/2016

    At Temple SB

    Temple welcomes Aiyana Sage for a night of Yoga Nidra. Join us for this powerful guided meditation and experience why Savasana is considered the most important...

Tweets from Santa Barbara
twitter